In The Transition With Rox

By having a conscious meltdown, you have a constructive way of feeling all the fears and all the anger, but in the end, getting grounded in your adult mindset. Along the way, the emotions are physically flushed from the body, and the thoughts that went along with them are examined in the light of consciousness. Full transcript is on my website: https://inthetransition.com/2020/03/how-to-have-a-conscious-meltdown/ Music: Adagio for Strings by Samuel Barber Before I close, I’d like to mention that I’m hosting some free calls to Find Calm and Share Calm during this time of confusion and disruption. Please subscribe to my email list to get notifications. Thank you so much for listening. I'd love for you to share your comments with me. So I have several options for you. You can leave an audio message at my Google voicemail, which is 505-510-1135. You can email me at rox@inthetransition.com. You can also tweet or Instagram me @roxannedarling. Leave a 5-star review on iTunes. Leave a comment and save this to you

This episode shows a conscious way to find safe harbor in the midst of storms, wherever you may be. It is an exercise in self-awareness and self-acceptance. Episode 9 Show Notes Hello, my name is Roxanne Darling, and this is In The Transition podcast. Today is episode 9 and I'm doing a deep dive into the topic of safety. This is the issue we face when times seem out of control and confusing, even at times frightening. The Transition in Conscious has some insights here that have helped me relieve anxiety and understand the starting point for feeling safe. Much like the lighthouse image I'm using for the podcast cover art, the short answer is that when the waves are crashing around me, I go inside, to a metaphorical lighthouse to create calm and get a larger view of what's happening 'out there.' Thank you to Jock Diego, who shared his photograph on Unsplash. Diego Jock on Unsplash If this is your first time listening, please visit my website inthetransition.com, to learn more. You can also tweet or Instagram m

This is my first interview episode. I love talking to people about the Transition in Consciousness and how to use the ideas in practical, on the ground ways. My guest is Bridget Hinman - the Fairy Liaison at Unicorn Square on Maui. We actually recorded this almost a year ago; the messages are as timely as ever. Find Bridget here: Website: UnicornSquare.com Instagram: @UnicornSquare Twitter: @UnicornSquare Episode 8 Show Notes Hello, my name is Roxanne Darling, and this is In the transition podcast. Today is episode eight and I'm having a conversation with Bridget Henman from Unicorn Square. If this is your first time listening, please visit my website inthetransition.com, to learn more. You can also tweet or Instagram me @roxannedarling. In today's episode, you have the immense pleasure of meeting my friend Bridget, who is the fairy liaison at Unicorn Square on Maui. How's that for a job title? The mission of her company is to cultivate self acceptance, gratitude and being in nature. She shares some very unus

In today’s episode, I am embedding a copy of a talk I gave in Feb 2017 on Maui at a live event for Valentine’s Day. The overall theme was how do we have a more conscious approach to love - both individually and in the community?  I’ve spent a lot of time thinking about the concept as part of my personal process in learning about codependency. I also came to discover that the advice John Lennon has been giving us all these years might be actually be mis-directed. Show Notes: Love is not the answer.  Love is too confusing and means so many things to different people. Why taint the lusciousness of love by trying to love your enemies? Instead, practice Acceptance. What if we are here to experience separateness, not unity?   Thank you so much for listening. I’d love for you to share your comments with me, so I have several options for you! You can leave an audio message at my Google voice mail,  (505) 510-1135. You can email me at rox@inthetransiton.com. You can also tweet  or instagram me @roxannedarling. I wou

In today’s episode, I’m going to attempt to answer a common question: Why did God let this happen? By asking a different question: What if God doesn’t owe us anything? What if we’re here by mutual agreement with God, to have amazing and unexpected experiences? Let's figure out how to have an expanded version of Spirit, God, Higher Power, that supports each of us in all we do, have, feel, and experience.   Show Notes: Comparing traditional religion to a modern view of "godness" and spirituality. Learn a new explanation for "when bad things happen to good people." How labeling things good and bad or right and wrong can increase suffering and confusion. What it can mean to truly believe we are souls having a human experience. Several quotes in support of using difficult experiences to discover more of our true selves. So what if this Godness is more like a cheerleader than a helicopter parent, an energy who supports us humans in trying anything we want, regardless of the outcome? What if this Godness respects

Tips for Highly Sensitive People in Today's World In today’s episode: I’m sharing how I get off my case while being a highly sensitive person who cares about the world! I’m constantly tweaking how to use my influence, while not getting overwhelmed by taking on too much responsibility for things that are out of my control. I seriously think there are easier ways to effect change than by having me do so much heavy lifting. If you too are concerned with your role in the state of the world, I hope this episode offers a little uplifting tonic. Plus, I’ll be talking about one of my favorite podcasts, Ear Hustle! A full transcript is available on my website.   BE IN TOUCH: Email me: rox@inthetransition.com Leave me a voice message: 1-505-510-1135 Connect with me on Instagram & Twitter (@roxannedarling) Join My Email List to learn about upcoming episodes & events Visit my website, In the Transition with Rox.   SHOW NOTES: So basically I’m going to take another stab at popping the binary balloon of “how thing

The recent environmental disasters have caused so much loss for so many. I wrote this guided meditation as a way of connecting with those I cannot directly assist and to provide them a short and soothing message. Please share with anyone you think could benefit. Duration: 4:30 Music: For Meditation, by alexure on Audio Jungle   BE IN TOUCH: Email me: rox@inthetransition.com Leave me a voice message: 1-505-510-1135 Connect with me on Instagram & Twitter (@roxannedarling) Join My Email List to learn about upcoming episodes & events Visit my website, In the Transition with Rox.   SHOW NOTES: Here is a transcript of the guided meditation in this episode. This meditation is dedicated to those dealing with loss. I realize I know nothing of your situation. I am clueless and ignorant of your struggles. And yet I his I can offer this. May you find unlimited open-minded thinking and open-hearted loving, that these things can orient you in times of futility, that they may be the tiniest start of new things to co

The Game of Life is Rigged - and that’s the good news. How do I build this trust in being selfishly true to myself, practicing radical self-acceptance and self-awareness? I decided to believe the game of life is rigged in my favor. But what does that actually mean? How does that actually work in the Transition Game? A full transcript is available on my website. Plus! Meet The Guyz - the channeled entities who I talk with about the Transition in consciousness.   BE IN TOUCH: Email me: rox@inthetransition.com Leave me a voice message: 1-505-510-1135 Connect with me on Instagram & Twitter (@roxannedarling) Join My Email List to learn about upcoming episodes & events Visit my website, In the Transition with Rox.   SHOW NOTES: Today’s notes are summarized in these quotes from the episode: "The game of life is rigged in your favor." Rumi “There were many terrible things in my life, but most of them never happened.” Michel de Montaigne "The best way to predict the future is to create it." Peter Drucker, Abra

Today I want to tell you a story about Selfishness. Selfishness is a life-saving skill that comes burdened with guilt and confusion. Let's clear all that up In The Transition. It’s a word and idea that can be very confusing in the Hierarchical Game, but becomes very clear in the Transition Game. Here are a few bullet points from the episode. A full transcript is available on my website.   BE IN TOUCH: Email me: rox@inthetransition.com Leave me a voice message: 1-505-510-1135 Connect with me on Instagram & Twitter (@roxannedarling) Join My Email List to learn about upcoming episodes & events Visit my website, In the Transition with Rox.   SHOW NOTES: The Hierarchical game is a perfect game for codependency. The Transition Game cleans out the guilt and confusion around self-care and care for others. Choosing to be judgey or to be accepting of what is - this is also different in the two games. Then a response to a listener comment from Episode 1 about what game God wants us to play.   Closing comment f

Welcome to the first episode of In the Transition podcast. This is a story going back to the beginning of space and time, when Spirit chose to incarnate and come into form. There was one very important criteria though. This was the setup for the Hierarchical Game. Life is a game. Well, actually, now there are two games and you have a choice. I'm introducing a new concept of consciousness. It changed my life and can change your life, too. There's so much good news, In the Transition. BE IN TOUCH: Email me: rox@inthetransition.com Leave me a voice message: 505-510-1135 Connect with me on Instagram & Twitter (@roxannedarling) Join My Email List to learn about upcoming episodes & events Visit my website, In the Transition with Rox.     SHOW NOTES: Spirit makes something out of nothing and you're invited. The Hierarchical Game - a "no win" game we've been playing for eons, with countless pretend absolute rules. The Transition Game - a new game, where the point is to claim your subjective reality. There's